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START HERE, WITH YOGA

REGISTER FOR OUR UPCOMING

online classes & in-person workshops

We offer classes for first time students of any age as well as classes for seasoned sages. We strive to assist you in your growth in the continual practice of living life as a balanced person – on your feet, on your head, and in your heart.

FIND MORE CLASSES

WHY YOGA?

benefits & outcomes

Improve Health

Studies show how yoga works to improve health, heal aches and pains, and keep sickness at bay.

Sleep Better

Yoga is a gentle and restorative way to wind down your day.

Balance Your Mind

Nurture your Self to maintain a balance between your mind, body, and soul.

Weight Loss

Learn to love your body just as it is now.

Lower Blood Pressure

By learning to manage stress and anxiety, the culprits of hypertension.

Increase Flexibility

Practicing yoga regularly helps you to become more flexible.

WHY YOGA?

benefits & outcomes

Improve Health

Studies show how yoga works to improve health, heal aches and pains, and keep sickness at bay.

Sleep Better

Yoga is a gentle and restorative way to wind down your day.

Balance Your Mind

Nurture your Self to maintain a balance between your mind, body, and soul.

Weight Loss

Learn to love your body just as it is now.

Lower Blood Pressure

By learning to manage stress and anxiety, the culprits of hypertension.

Increase Flexibility

Practicing yoga regularly helps you to become more flexible.

GRAND OPENING

Our North Port studio is open!

A building with the Cocoa Yoga Cafe sign

We are a full restaurant and yoga studio.

Our beautiful brand new studio is finished! Are you ready to enjoy yoga on our bamboo floors and hydrate with a fresh smoothie afterwards?

Check out our schedule and sign up for a yoga class so you can enjoy the new space, connect with other yogis, and deepen your yoga practice.

Check out our classes

SIGN UP TO BOOK A

class or workshop

Explore Our Schedule